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Zuppa Toscana Recipe

Looking for an easy Zuppa Toscana recipe? Learn how to make Zuppa Toscana using healthy ingredients.


Submitted by araemhild

Makes 6 servings



Olive Garden's Spicy Sausage Soup

Recipe Ingredients for Zuppa Toscana

12 ounces Lean Turkey Italian Sausage
1 large onion, chopped
3 cloves garlic, minced
1/2 cup white wine
1/2 tsp. red pepper flakes
2 potatoes, peeled and cut into 1/2-inch chunks
2 cups fresh kale, chopped
3 cups chicken broth
2 1/2 cups water
1 cup half and half

Recipe Directions for Zuppa Toscana

Place a large stockpot or Dutch oven on the stove over medium heat. Crumble the sausage into the pan and cook until well browned. Remove the cooked sausage from the pot with a slotted spoon and transfer to a bowl; set aside. Add the chopped onion to the pan and sauté until tender, about 5-7 minutes. Add the garlic and red pepper flakes to the pan and cook for a minute more, just until fragrant. Add the wine to the pot and stir, scraping the bottom of the pan to loosen any browned bits. Add the potatoes, kale, chicken broth and water to the pot. Return the sausage to the pot. Increase the heat to medium-high, bring to a boil, and then reduce to a simmer on medium-low. Cover and let simmer for about 20 minutes, or until the potatoes are fork-tender and cooked through. Stir in the heavy cream and season with salt and pepper to taste. Serve immediately.
Categories

Soup

Nutrition Facts
Serving Size 455.4g
Amount Per Serving
Calories
246
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
765mg
32%
Potassium
610mg
17%
Total Carbohydrates
19.0g
6%
Dietary Fiber
2.7g
11%
Sugars
2.5g
Protein
15.0g
Vitamin A 73% Vitamin C 73%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Contains alcohol
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