Zupas Bbq Chicken Salad- No Dressing Recipe

Looking for an easy Zupas BBQ Chicken salad- no dressing recipe? Learn how to make Zupas BBQ Chicken salad- no dressing using healthy ingredients.


Submitted by redkitebluesky

Makes 1 serving



Zupas BBQ Chicken salad- no dressing

Recipe Ingredients for Zupas BBQ Chicken salad- no dressing

4 cups lettuce
2 tbs corn
2 tbs onion
2 tbs tomato
2 tbs black beans
1/2 cup chicken

Recipe Directions for Zupas BBQ Chicken salad- no dressing

Go to your nearest zupas and order it.
Categories

Main Dish

Nutrition Facts
Serving Size 372.1g
Amount Per Serving
Calories
247
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
72mg
3%
Potassium
925mg
26%
Total Carbohydrates
27.9g
9%
Dietary Fiber
7.4g
30%
Sugars
6.8g
Protein
28.5g
Vitamin A 26% Vitamin C 19%
Calcium 9% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  • High in vitamin A
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