Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Zuchinni Soup Recipe

Looking for an easy Zuchinni soup recipe? Learn how to make Zuchinni soup using healthy ingredients.


Submitted by sofiamichelle

Makes 6 servings



Hot zuchinni soup with mozarella chesse

Recipe Ingredients for Zuchinni soup

8 zuchinnis
1 tbsp icbinb
1 tsp salt
2 cups water
1 oz mozarella cheese

Recipe Directions for Zuchinni soup

Cook the zuchinis with water until tender, blend with the same water, cooked in a large sauce pan with the margarine and salt. Serve with some cheese.
Categories

Vegetables, Soup, Mexican

Nutrition Facts
Serving Size 348.4g
Amount Per Serving
Calories
62
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
459mg
19%
Potassium
690mg
20%
Total Carbohydrates
8.9g
3%
Dietary Fiber
2.9g
12%
Sugars
4.6g
Protein
4.3g
Vitamin A 13% Vitamin C 74%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement