Zuchinni Mixed Grill Recipe

Looking for an easy Zuchinni mixed grill recipe? Learn how to make Zuchinni mixed grill using healthy ingredients.


Submitted by meleieats

Makes 4 servings



Quick easy, tasy, healthy what else more could you need.

Recipe Ingredients for Zuchinni mixed grill

3 med zuchinni
1 red bell pepper
1 vidalia onion
2 tbl olive oil

Recipe Directions for Zuchinni mixed grill

  1. Pre heat grill to med high

  2. cut zuchinni in half length wise then into thirds

  3. cut top off bell pepper remove seeds cut into 4 quarters and then each in to thirds

  4. cut off the top of the onion but not the root end peel skin

  5. cutting thru the root cut into about 8 wedges

  6. toss all veggies into a large bowl drizzel with oil and pinch of salt and pepper and garlic powder

  7. either load everything up into a grill basket or you can thread everything on to skewers. If you do not have either cut the veggies a bit bigger and place directly on grill grate

  8. grill over med heat for about 15 to 20 turning every 5 min or so

  9. serve warm.

Categories

Vegetables, Side Dish, Grill

Nutrition Facts
Serving Size 211.0g
Amount Per Serving
Calories
103
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Potassium
488mg
14%
Total Carbohydrates
9.3g
3%
Dietary Fiber
2.7g
11%
Sugars
5.0g
Protein
2.4g
Vitamin A 25% Vitamin C 108%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement