Zuchini Lasagna Recipe

Looking for an easy zuchini lasagna recipe? Learn how to make zuchini lasagna using healthy ingredients.


Submitted by jonelly74

Makes 15 servings



yummy and made with zuchini instead of pasta

Recipe Ingredients for zuchini lasagna

1 cup Roasted Garlic and Onion Campagnola
2 cups diced tomatoes
1 eggplant
1 can tomato paste
5 cloves garlic
8 zuchini
24 oz. low fat cottage cheese
2 eggs
16 oz. mozzarella cheese
1 lb. turkey italian sausage
1 cup parmesan cheese

Recipe Directions for zuchini lasagna

  1. slice zuchini long and blanch in boiling salted water.

  2. brown sausage, onions and garlic along with chopped eggplant. layer zuchini, sauce, zuchini, cheese, zuchini sauce, zuchini, cheese, zuchini sauce. top with mozz. cheese, cover with foil and bake at 375 for 45 minutes, uncover and bake for another 20 minutes until cheese is bubbly. let stand for 20 minutes before cutting.

Categories

Main Dish

Nutrition Facts
Serving Size 293.8g
Amount Per Serving
Calories
262
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
701mg
29%
Potassium
599mg
17%
Total Carbohydrates
12.9g
4%
Dietary Fiber
3.1g
12%
Sugars
5.5g
Protein
25.2g
Vitamin A 17% Vitamin C 40%
Calcium 37% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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