Zuccini Recipe

Looking for an easy Zuccini recipe? Learn how to make Zuccini using healthy ingredients.


Submitted by corinne731

Makes 2 servings



Zuccini and Onions in tomato sauce

Recipe Ingredients for Zuccini

2 cups sliced squash
1/2 cup sliced onion
1 teaspoon olive oil
3/5 cup tomato sauce

Recipe Directions for Zuccini

  1. Saute the onions and zuccini with olive oil

  2. Add tomato sauce

Categories

Side Dish

Nutrition Facts
Serving Size 217.5g
Amount Per Serving
Calories
74
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
397mg
17%
Potassium
581mg
17%
Total Carbohydrates
12.1g
4%
Dietary Fiber
2.7g
11%
Sugars
6.3g
Protein
2.6g
Vitamin A 10% Vitamin C 44%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • High in riboflavin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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