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Zuccini and Onions Fried Recipe

Looking for an easy Zuccini and Onions Fried recipe? Learn how to make Zuccini and Onions Fried using healthy ingredients.


Submitted by magdalynn

Makes 2 servings



Fresh zuccini and fresh onion only

Recipe Ingredients for Zuccini and Onions Fried

2 medium zuccini
1/2 onion
1 1/2 tbl butter

Recipe Directions for Zuccini and Onions Fried

Fry all ingredients until translucent
Categories

Side Dish

Nutrition Facts
Serving Size 234.2g
Amount Per Serving
Calories
119
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
82mg
3%
Potassium
556mg
16%
Total Carbohydrates
9.2g
3%
Dietary Fiber
2.6g
10%
Sugars
4.6g
Protein
2.8g
Vitamin A 13% Vitamin C 59%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
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