Zuccini Indian Style Recipe

Looking for an easy Zuccini Indian Style recipe? Learn how to make Zuccini Indian Style using healthy ingredients.


Submitted by nidhirastogi

Makes 1 serving



Cook Zuccini Indian Style for a healthy vegetable

Recipe Ingredients for Zuccini Indian Style

3 cups diced zuccini
1 tsp salt
1 tsp chili powder
1 tbsp oil
1 tsp cumin seeds
1 tbsp tomato puree

Recipe Directions for Zuccini Indian Style

  1. In hot oil, add cumin and tomato puree and then add salt and chili powder.

  2. Add diced zuccini and let it cook until tender.

Categories

Dessert, Slow Cook

Nutrition Facts
Serving Size 378.9g
Amount Per Serving
Calories
196
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2394mg
100%
Potassium
1045mg
30%
Total Carbohydrates
15.1g
5%
Dietary Fiber
5.1g
20%
Sugars
6.9g
Protein
5.1g
Vitamin A 31% Vitamin C 102%
Calcium 8% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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