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Zucchini Tomato Casserole Side Recipe

Looking for an easy Zucchini Tomato Casserole Side recipe? Learn how to make Zucchini Tomato Casserole Side using healthy ingredients.


Submitted by uviolet

Makes 6 servings



To use up pesky zucchinis and tomatoes in the fridge.

Recipe Ingredients for Zucchini Tomato Casserole Side

4 medium zucchini, diced
2 medium tomatoes, diced
1 1/2 cups shredded Cheddar cheese
2 tablespoons dried minced onion
1 tablespoon dried parsley flakes
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper
1/3 cup parmesan cheese
2/3 cup bread crumbs
2 eggs, beaten
2 tablespoons butter, melted
1 tsp garlic, minced

Recipe Directions for Zucchini Tomato Casserole Side

mix all ingredients except the last 5 in a large bowl. Mix the parmesan and bread crumbs together separately, and then reserve about 1/3 of the mixture when mixing it in with the rest. Mix the butter, eggs and garlic together before adding to the main bowl. Spray a casserole dish with Pam. Add mixture to casserole dish, and sprinkle the rest of the crumb mixture on top. Bake at 250F for 25-30 minutes or until the top looks crusty.
Categories

Side Dish

Nutrition Facts
Serving Size 242.1g
Amount Per Serving
Calories
271
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
10.0g
50%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
606mg
25%
Potassium
531mg
15%
Total Carbohydrates
15.9g
5%
Dietary Fiber
2.6g
10%
Sugars
4.5g
Protein
14.7g
Vitamin A 23% Vitamin C 48%
Calcium 32% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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