Zucchini Squash Salad Recipe

Looking for an easy Zucchini Squash Salad recipe? Learn how to make Zucchini Squash Salad using healthy ingredients.


Submitted by peterlee

Makes 6 servings



Refreshing raw salad with multi-colors and textures.

Recipe Ingredients for Zucchini Squash Salad

3 zucchini
3 squash
2 red peppers
1 green pepper
3 tomato
1 avocado
1 cup raisins
1/2 cup walnuts
2 sprigs cilantro

Recipe Directions for Zucchini Squash Salad

cut and prepare all ingredients, toss and served.
Categories

Salads

Nutrition Facts
Serving Size 330.7g
Amount Per Serving
Calories
237
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
1072mg
31%
Total Carbohydrates
33.1g
11%
Dietary Fiber
7.0g
28%
Sugars
20.2g
Protein
7.0g
Vitamin A 19% Vitamin C 132%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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