Zucchini Soup with Herbs Recipe

Looking for an easy Zucchini Soup with Herbs recipe? Learn how to make Zucchini Soup with Herbs using healthy ingredients.


Submitted by roussels

Makes 8 servings



A fragrant zucchini soup that makes a very satisfying light meal.

Recipe Ingredients for Zucchini Soup with Herbs

10 cup, chopped Squash, Summer, Zucchini, Includes Skin
1 tbsp Butter
1 potato large (3" to 4-1/4" dia) Potatoes, Red, Flesh And Skin
1 large Onions
1 cup Chicken Broth
0.17 oz Tarragon
0.17 tsp Savory, Ground
0.17 tsp, ground Basil, Dried
0.17 tsp Parsley, Dried
1 serving 2% Reduced Fat Milk

Recipe Directions for Zucchini Soup with Herbs

  1. Heat the butter in a large saucepan. Add the zucchini, potatoes and onion. Cover and cook for 2 minutes on high heat, shaking pan occasionally to prevent sticking on bottom.

  2. Add chicken broth. Lower heat to medium low. Simmer until potatoes are tender, about 15 to 20 minutes.

  3. Add the freshly chopped herbs and milk. Heat. Serve hot with a spoonful of sour cream on top of each serving.

Categories

Main Dish

Nutrition Facts
Serving Size 278.0g
Amount Per Serving
Calories
96
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
143mg
6%
Potassium
695mg
20%
Total Carbohydrates
16.0g
5%
Dietary Fiber
2.8g
11%
Sugars
5.6g
Protein
4.1g
Vitamin A 9% Vitamin C 53%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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