Zucchini-Skettie Recipe

Looking for an easy zucchini-skettie recipe? Learn how to make zucchini-skettie using healthy ingredients.


Submitted by fai1

Makes 1 serving



zucchini alternative to spaghetti

Recipe Ingredients for zucchini-skettie

1 medium zucchini
1 tbs olive oil
1/2 cup chopped onions
1 tbs chopped garlic

Recipe Directions for zucchini-skettie

  1. slice the zucchini thinly.

  2. saute with the onions & garlic.

  3. top with spaghetti sauce & parmesan.

Categories

Main Dish

Nutrition Facts
Serving Size 275.4g
Amount Per Serving
Calories
186
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
631mg
18%
Total Carbohydrates
14.7g
5%
Dietary Fiber
3.3g
13%
Sugars
5.9g
Protein
3.5g
Vitamin A 8% Vitamin C 67%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement