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Zucchini Side Recipe

Looking for an easy Zucchini side recipe? Learn how to make Zucchini side using healthy ingredients.


Submitted by leronia

Makes 8 servings



good if you have a lot of zucchini to use

Recipe Ingredients for Zucchini side

5 cups zucchini
4 tbsp extra virgin olive oil
1 tbsp sesame oil
3 tbsp minced garlic
1 tsp pepper
1 tsp salt

Recipe Directions for Zucchini side

  1. chop zucchini

  2. place in wok or large skillet

  3. add oils, and seasonings

  4. cook until tender

Categories

Side Dish

Nutrition Facts
Serving Size 83.2g
Amount Per Serving
Calories
91
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
299mg
12%
Potassium
201mg
6%
Total Carbohydrates
3.6g
1%
Dietary Fiber
0.9g
4%
Sugars
1.3g
Protein
1.1g
Vitamin A 3% Vitamin C 22%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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