Zucchini Sautee Recipe

Looking for an easy Zucchini sautee recipe? Learn how to make Zucchini sautee using healthy ingredients.


Submitted by alma3628

Makes 2 servings



zucchini sauteed with onion and oil

Recipe Ingredients for Zucchini sautee

1 zucchini (large)
1 onion (medium)
1 tbsp oil
1 salt
1 pepper

Recipe Directions for Zucchini sautee

Chop zucchini and onions. Add to hot oiled pan. Salt and pepper to taste. Saute on medium for 10min.
Categories

Side Dish

Nutrition Facts
Serving Size 160.1g
Amount Per Serving
Calories
98
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
89mg
4%
Potassium
338mg
10%
Total Carbohydrates
8.5g
3%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
1.8g
Vitamin A 4% Vitamin C 35%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in vitamin B6
  • Very high in vitamin C
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