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Zucchini Quiche Recipe

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Looking for an easy Zucchini Quiche recipe? Learn how to make Zucchini Quiche using healthy ingredients.


Submitted by jordana44

Makes 8 servings



VERY easy to make quiche. Add more veggies or chicken or anything. Pour into muffin pan for smaller servings.

Recipe Ingredients for Zucchini Quiche

1/4 cup heavy cream
1/2 cup cheese, shredded
4 eggs
1/2 tbsp basil leaves
1/4 cup flour
1/2 cup shredded zucchini

Recipe Directions for Zucchini Quiche

  1. Mix ingredients together.

  2. Spray 9" pie plate with cooking spray.

  3. Pour into pie plate.

  4. Bake at 350 for 30 minutes.

Categories

Eggs, Appetizers, Breakfast, Brunch, Main Dish, Snacks, Bake

Nutrition Facts
Serving Size 43.9g
Amount Per Serving
Calories
88
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
77mg
3%
Potassium
62mg
2%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
5.0g
Vitamin A 5% Vitamin C 2%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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