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Zucchini, Potato and Ham Soup Recipe

Looking for an easy Zucchini, Potato and Ham Soup recipe? Learn how to make Zucchini, Potato and Ham Soup using healthy ingredients.


Submitted by msdachshund

Makes 4 servings



PAIR WITH: La Colombaia Valpolicella Ripasso 2004 (Italy)

Recipe Ingredients for Zucchini, Potato and Ham Soup

1 tablespoon butter
2 onions, chopped
1 pound Yukon Gold Potatoes
3 zucchini (about 1 pound total), sliced 1/4 inch thick
1 tsp Salt
32 ounce chicken broth
8 oz Black Forest Brand Smoked Ham
1/4 cup chopped fresh dill
1/8 tsp nutmeg
4 slice,+regular [18044] slice,+regular Pumpernickel

Recipe Directions for Zucchini, Potato and Ham Soup

  1. In a large saucepan, melt the butter over medium heat. Add the onions and cook, stirring occasionally, until softened and lightly golden, about 8 minutes. Add the potatoes and zucchini and season with salt. Pour in the chicken broth and bring to a boil; cover, lower the heat and simmer until the vegetables are tender, about 20 minutes.

  2. Using a blender, partially puree the soup, leaving some chunks. Stir in the ham, dill and nutmeg and serve with the bread

Categories

Main Dish

Nutrition Facts
Serving Size 633.0g
Amount Per Serving
Calories
328
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
2108mg
88%
Potassium
1284mg
37%
Total Carbohydrates
62.8g
21%
Dietary Fiber
7.7g
31%
Sugars
9.2g
Protein
21.5g
Vitamin A 11% Vitamin C 89%
Calcium 12% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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