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Zucchini and Potato Bake Recipe

Looking for an easy Zucchini and Potato Bake recipe? Learn how to make Zucchini and Potato Bake using healthy ingredients.


Submitted by sailingchef

Makes 4 servings



Variations: Add a thinly sliced onion. Or toss with Italian dressing instead of olive oil. Add Parmesan with bread crumbs. Use Panko instead of bread crumbs. Countless variations. From allrecipes.com

Recipe Ingredients for Zucchini and Potato Bake

2 medium zucchini, quartered and cut into large pieces
4 medium potatoes, peeled and cut into large chunks
1 medium red bell pepper, seeded and chopped
1 clove garlic, sliced
1/2 cup dry bread crumbs
1/4 cup olive oil
1 paprika to taste
1 salt to taste
1 ground black pepper to taste

Recipe Directions for Zucchini and Potato Bake

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. In a medium baking pan, toss together the zucchini, potatoes, red bell pepper, garlic, bread crumbs, and olive oil. Season with paprika, salt, and pepper.

  3. Bake 1 hour in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown.

Categories

Potatoes, Vegetables, Side Dish, Italian

Nutrition Facts
Serving Size 368.7g
Amount Per Serving
Calories
346
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
162mg
7%
Potassium
1218mg
35%
Total Carbohydrates
48.6g
16%
Dietary Fiber
7.5g
30%
Sugars
6.3g
Protein
6.9g
Vitamin A 24% Vitamin C 162%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in vitamin B6
  • Very high in vitamin C
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