Zucchini Pocket Recipe

Looking for an easy zucchini pocket recipe? Learn how to make zucchini pocket using healthy ingredients.


Submitted by ejscrog

Makes 2 servings



Pita bread stuffed with sauted zucchini

Recipe Ingredients for zucchini pocket

1 medium zucchini
1 green onion
1 roma tomato
1 tbl olive oil
1 pita bread
1/4 cup grated parmesian cheese
1/4 tsp garlic salt
1/4 tsp italian seasoning

Recipe Directions for zucchini pocket

  1. Saute onion in olive oil until it starts to brown. Add zuchini, tomato and other seasoning.Saute until soft.

  2. Turn off the heat. Add cheese. Stir. Warm the pita bread. Stuff with zucchini mix.

Categories

Main Dish

Nutrition Facts
Serving Size 248.7g
Amount Per Serving
Calories
237
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
371mg
15%
Potassium
538mg
15%
Total Carbohydrates
25.8g
9%
Dietary Fiber
2.9g
12%
Sugars
5.0g
Protein
9.9g
Vitamin A 19% Vitamin C 60%
Calcium 18% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Very high in vitamin C
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