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Zucchini Pizza Casserole Recipe

Looking for an easy Zucchini Pizza Casserole recipe? Learn how to make Zucchini Pizza Casserole using healthy ingredients.


Submitted by mrsslaw

Makes 7 servings



Said this recipe is to "die" for. We'll see

Recipe Ingredients for Zucchini Pizza Casserole

4 cups zucchini, shredded unpeeled
1/2 teaspoon salt
1 eggs
2 egg whites
1/2 cup grated Parmesan cheese
2 cups (8 ounces) shredded part-skim mozzarella cheese, divided
1 cup (4 ounces) shredded reduced fat cheddar cheese, divided
162 1/2 g venison
162 1/2 g lean ground beef
1/2 cup chopped onion
15 ounces tomato sauce, italian flavor
1 medium green pepper, chopped

Recipe Directions for Zucchini Pizza Casserole

  1. Place zucchini in strainer; sprinkle with salt. Let stand for 10 minutes. Squeeze out moisture.

  2. Combine zucchini with the eggs, Parmesan and half of the mozzarella and cheddar cheeses. Press into greased 13-in. x 9-in. baking dish.

  3. Bake, uncovered, at 400 for 20 minutes. Meanwhile, cook beef and onion over medium heat until meat is no longer pink; drain. Add tomato sauce; spoon over zucchini mixture.

  4. Sprinkle with remaining cheeses; add green pepper. Bake 20 minutes longer or until heated through. Yield: 6-8 servings

Categories

Main Dish

Nutrition Facts
Serving Size 269.7g
Amount Per Serving
Calories
307
Calories from Fat
149
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
9.3g
47%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
937mg
39%
Potassium
666mg
19%
Total Carbohydrates
8.6g
3%
Dietary Fiber
2.1g
8%
Sugars
4.8g
Protein
32.3g
Vitamin A 17% Vitamin C 49%
Calcium 49% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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