Zucchini Pie Recipe

Looking for an easy Zucchini Pie recipe? Learn how to make Zucchini Pie using healthy ingredients.


Submitted by swaninwa

Makes 6 servings



This crustless Zucchini Pie is made with eggs, tomatoes and feta cheese.

Recipe Ingredients for Zucchini Pie

2 teaspoons olive oil
1 pound zucchini, cut into 1/2-inch pieces
4 scallions, thinly sliced
4 cloves garlic, minced
1 teaspoon dried marjoram
1 teaspoon coarse salt
1/2 teaspoon freshly ground pepper
1 pound (about 2 or 3) yellow zucchini, cut into 1/2-inch pieces
1/2 cup freshly chopped dill
1/4 cup freshly chopped flat-leaf parsley
5 large eggs
5 large egg whites, lightly beaten
1 tomato, thinly sliced
2 ounces low-fat feta cheese, crumbled

Recipe Directions for Zucchini Pie

  1. Preheat oven to 325 degrees. Heat 1 teaspoon olive oil in a large skillet set over medium heat. Add green zucchini, half the scallions, half the garlic, A teaspoon marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring frequently, until zucchini has softened and is beginning to brown, about 5 minutes. Remove from heat; transfer to a large bowl; set aside.

  2. Rinse skillet; repeat process with yellow zucchini and remaining teaspoon olive oil, scallions, garlic, 1/2 teaspoon marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Transfer to bowl with cooked green zucchini; let sit until cooled. Drain and discard any liquid.

  3. Add dill, parsley, and eggs to zucchini; stir to combine. Pour into a 9 1/2-inch round, deep baking dish. Cover with tomato; sprinkle with feta. Bake until set, about 1 hour. Serve hot or at room temperature.

Categories

Vegetables, Main Dish, Vegetarian

Nutrition Facts
Serving Size 261.4g
Amount Per Serving
Calories
159
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
159mg
53%
Sodium
572mg
24%
Potassium
707mg
20%
Total Carbohydrates
10.2g
3%
Dietary Fiber
2.8g
11%
Sugars
3.7g
Protein
13.4g
Vitamin A 26% Vitamin C 58%
Calcium 16% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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