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Zucchini and Petite-Cut Tomatoes with Jalapenos Recipe

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Looking for an easy Zucchini and Petite-Cut Tomatoes with Jalapenos recipe? Learn how to make Zucchini and Petite-Cut Tomatoes with Jalapenos using healthy ingredients.


Submitted by netryder

Makes 1 serving



Zucchini and Petite Cut Tomatoes with Jalapenos

Recipe Ingredients for Zucchini and Petite-Cut Tomatoes with Jalapenos

0.5 cup Petite-Cut - Diced with Jalapenos
72 grams Squash, Summer, Zucchini, Includes Skin

Recipe Directions for Zucchini and Petite-Cut Tomatoes with Jalapenos

Slice Zucchini about 1/4 thick, add to one can of the Tomatoes in a medium or large sauce pot and simmer until zucchini is tender-crisp
Categories

Vegetables, Side Dish, Simmer

Nutrition Facts
Serving Size 198.0g
Amount Per Serving
Calories
42
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
387mg
16%
Potassium
189mg
5%
Total Carbohydrates
9.4g
3%
Dietary Fiber
2.8g
11%
Sugars
5.2g
Protein
1.9g
Vitamin A 18% Vitamin C 35%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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