Zucchini Pasta Recipe

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Looking for an easy Zucchini Pasta recipe? Learn how to make Zucchini Pasta using healthy ingredients.


Submitted by sbarbato

Makes 1 serving



A gluten free pasta veggie option

Recipe Ingredients for Zucchini Pasta

1/2 medium Green Zucchini
1/2 cup Food You Feel Good About Pasta Sauce
1 tsp Garlic
1 serving Chevrai goat cheese crumbles

Recipe Directions for Zucchini Pasta

Use a veggie shredder (carrot shredder) shred your zucchini. Add pasta sauce. You can heat up if you like or eat raw. I heat it in the microwave for about 30 seconds, just to warm the sauce. Crumble goat cheese on top and enjoy
Categories

Vegetables, Main Dish, Microwave, No Cook, Quick, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 269.0g
Amount Per Serving
Calories
170
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
780mg
32%
Potassium
35mg
1%
Total Carbohydrates
17.0g
6%
Dietary Fiber
4.0g
16%
Sugars
9.9g
Protein
8.0g
Vitamin A 25% Vitamin C 30%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
B-
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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