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Zucchini with Parmesan Recipe

Looking for an easy Zucchini with Parmesan recipe? Learn how to make Zucchini with Parmesan using healthy ingredients.


Submitted by wolvie2822

Makes 4 servings



Simple and delicious, the almost caramelized zucchini are topped with a Parmesan crust. Serve zucchini like a wedge of pizza, straight from the pan, with the cheese-side up.

Recipe Ingredients for Zucchini with Parmesan

2 teaspoons extra-virgin olive oil
2 pounds zucchini, sliced 1/4 inch thick
1/8 teaspoon salt
1 Black pepper, to taste
1/2 cup reduced-fat Parmesan cheese, grated

Recipe Directions for Zucchini with Parmesan

  1. Heat oil in a large nonstick skillet over medium heat. Add zucchini and cook, stirring every 2 to 3 minutes, until tender and most of the slices are golden brown, about 25 minutes.

  2. Reduce heat to medium-low, sprinkle with salt and pepper; stir to combine.

  3. Sprinkle with cheese, cover and cook until the cheese is melted, 1 to 2 minutes more.

  4. Serve warm.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 241.8g
Amount Per Serving
Calories
89
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
288mg
12%
Potassium
610mg
17%
Total Carbohydrates
7.8g
3%
Dietary Fiber
2.5g
10%
Sugars
3.9g
Protein
5.2g
Vitamin A 11% Vitamin C 64%
Calcium 17% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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