*Zucchini Noodles Recipe

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Looking for an easy *Zucchini Noodles recipe? Learn how to make *Zucchini Noodles using healthy ingredients.


Submitted by sarahjane920

Makes 1 serving



mmmm 2.2g net carbs per serving-- 1 whole zucchini

Recipe Ingredients for *Zucchini Noodles

1/2 zucchini
1/2 teaspoon smart balance

Recipe Directions for *Zucchini Noodles

julienne zucchini, cook in butter and pair with typical pasta toppings.
Categories

First Course, Main Dish, Side Dish

Nutrition Facts
Serving Size 100.3g
Amount Per Serving
Calories
29
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
257mg
7%
Total Carbohydrates
3.3g
1%
Dietary Fiber
1.1g
4%
Sugars
1.7g
Protein
1.2g
Vitamin A 6% Vitamin C 28%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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