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Zucchini 'N' Carrot Coins Recipe

Looking for an easy Zucchini 'N' Carrot Coins recipe? Learn how to make Zucchini 'N' Carrot Coins using healthy ingredients.


Submitted by cumin

Makes 4 servings



This colorful side dish is attractive with any meat..

Recipe Ingredients for Zucchini 'N' Carrot Coins

1 pound carrots, thinly sliced
2 tablespoons margarine
1 small onion, sliced and separated into rings
2 small zucchini, cut into 1/4-inch slices
2 teaspoons dried basil
1/2 teaspoon salt
1/4 teaspoon pepper

Recipe Directions for Zucchini 'N' Carrot Coins

  1. In a large skillet, saute carrots in butter for 4-5 minutes or until crisp-tender. Add the onion; cook for 1 minute. Stir in the remaining ingredients. Cover and cook for 4-5 minutes or until vegetables are crisp-tender.

  2. Yield: 4 servings. Prep/Total Time: 15 min.

Categories

Vegetables, Side Dish, Quick, Saute

Nutrition Facts
Serving Size 198.3g
Amount Per Serving
Calories
114
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
442mg
18%
Potassium
549mg
16%
Total Carbohydrates
14.6g
5%
Dietary Fiber
4.2g
17%
Sugars
7.1g
Protein
2.0g
Vitamin A 387% Vitamin C 30%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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