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Zucchini Muffins (Specific Carbohydrate Diet) Recipe

Looking for an easy Zucchini Muffins (Specific Carbohydrate Diet) recipe? Learn how to make Zucchini Muffins (Specific Carbohydrate Diet) using healthy ingredients.


Submitted by wheysan

Makes 18 servings



Good for those with Ulcerative Colitis, Crohn's Disease, or IBS

Recipe Ingredients for Zucchini Muffins (Specific Carbohydrate Diet)

3 cups grated zucchini
3 eggs, beaten
3 cups almond meal (flour)
1/3 cup melted butter
1/2 cup honey
2 teaspoons cinnamon
1 teaspoon baking soda
1/2 teaspoon salt

Recipe Directions for Zucchini Muffins (Specific Carbohydrate Diet)

  1. Mix almond flour, melted butter, honey, and zucchini.

  2. Add beaten eggs, cinnamon, salt, and baking soda.

  3. Mix well.

  4. Bake in muffin tins, lined with papers at 350 degrees for about 20-25 minutes or until done.

  5. Makes approximately 18 muffins.

Categories

Side Dish

Nutrition Facts
Serving Size 56.3g
Amount Per Serving
Calories
164
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
171mg
7%
Potassium
178mg
5%
Total Carbohydrates
12.1g
4%
Dietary Fiber
2.3g
9%
Sugars
8.7g
Protein
4.6g
Vitamin A 4% Vitamin C 6%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sugar
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