Zucchini Muffins Recipe

Looking for an easy zucchini muffins recipe? Learn how to make zucchini muffins using healthy ingredients.


Submitted by comfort

Makes 12 servings



healthy low cal only 148 cal. per muffin

Recipe Ingredients for zucchini muffins

2 egg whites
1 cup zucchini
2 cups whole wheat flour
1/2 tsp. salt
1 tbsp. baking powder
1 tsp. cinnamon
1/4 cup oil
1/4 cup honey
3/4 cup skim milk

Recipe Directions for zucchini muffins

  1. mix dry together

  2. beat wet ingredients together then mix the two until wet and lumpy. fill 2/3 greased or lined muffin tin. bake at 375 for 20 minutes.

Categories

Breads, Bake

Nutrition Facts
Serving Size 64.4g
Amount Per Serving
Calories
148
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
210mg
6%
Total Carbohydrates
23.5g
8%
Dietary Fiber
0.8g
3%
Sugars
6.8g
Protein
3.4g
Vitamin A 1% Vitamin C 3%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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