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Zucchini Muffins or Bread Recipe

Looking for an easy Zucchini Muffins or Bread recipe? Learn how to make Zucchini Muffins or Bread using healthy ingredients.


Submitted by okkay

Makes 24 servings



This recipe makes 24 muffins at 175 calories each. They have lots of healthy things in them.

Recipe Ingredients for Zucchini Muffins or Bread

4 oz egg beaters
1 cup Splenda for baking
1/2 cup canola oil
1/2 cup unsweetened applesauce
1 tsp salt
1 cup flour
1 cup whole wheat flour
1 tsp baking soda
1/2 tsp baking powder
1 tsp cinnamon
2 cups grated zucchini
6 oz crushed pineapple
1 cup chopped walnuts
1/4 cup flax seed
1/2 cup oats
1/2 cup dried cranberries

Recipe Directions for Zucchini Muffins or Bread

  1. Beat together egg beaters and Splenda.

  2. Add oil and applesauce and salt.

  3. Mix together and add flour, soda baking powder and cinnamon.

  4. Stir in zucchini, pineapple, walnuts, flax seed, oats and cranberries.

  5. Fill muffin cups 2/3 full (with or without papers, but grease first if not using papers)

  6. Bake 325 for 15 minutes or until done.

Categories

Vegetables, Breads, Bake

Nutrition Facts
Serving Size 60.4g
Amount Per Serving
Calories
177
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
120mg
3%
Total Carbohydrates
20.3g
7%
Dietary Fiber
1.6g
6%
Sugars
9.5g
Protein
3.6g
Vitamin A 1% Vitamin C 8%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • High in sugar
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