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Zucchini Lasagna Recipe

Looking for an easy zucchini lasagna recipe? Learn how to make zucchini lasagna using healthy ingredients.


Submitted by jamelizaval

Makes 6 servings



lasagna replacing noodles with zucchini

Recipe Ingredients for zucchini lasagna

5 c zucchini
8 oz part-skim mozzarella
20 oz part-skim ricotta
1 lb lean ground turkey
4 oz mushrooms
26 oz tomato sauce
2 oz sundried tomatoes
8 oz spinach

Recipe Directions for zucchini lasagna

  1. cut zucchini into strips

  2. layer toppings as regular lasagna

  3. bake for about 1 hr

Categories

Main Dish

Nutrition Facts
Serving Size 491.1g
Amount Per Serving
Calories
416
Calories from Fat
178
% Daily Value*
Total Fat
19.8g
30%
Saturated Fat
10.3g
51%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
1291mg
54%
Potassium
1398mg
40%
Total Carbohydrates
22.9g
8%
Dietary Fiber
5.1g
20%
Sugars
11.6g
Protein
40.5g
Vitamin A 96% Vitamin C 65%
Calcium 63% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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