Zucchini Fritters Recipe

Looking for an easy Zucchini fritters recipe? Learn how to make Zucchini fritters using healthy ingredients.


Submitted by tammy0512

Makes 1 serving



A great vegan substitute to conch fritters. Healthy "fry" food. Tastes great with ketchup!

Recipe Ingredients for Zucchini fritters

1 small zucchini (grated)
1/2 onion diced
1 clove garlic minced
1 salt and pepper
1/4 cup white or whole wheat flour
1/4 cup celery (optional)
1 tbsp. flaxseed meal
2 tbsp. baking powder

Recipe Directions for Zucchini fritters

  1. combine all the ingredients and drop them on a baking sheet. Place in a preheated 400 degree oven for about 30 min.

  2. Take from the oven and enjoy with ketchup!!!

Categories

Appetizers

Nutrition Facts
Serving Size 274.4g
Amount Per Serving
Calories
231
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
68mg
3%
Potassium
3601mg
103%
Total Carbohydrates
51.0g
17%
Dietary Fiber
6.2g
25%
Sugars
5.1g
Protein
7.0g
Vitamin A 7% Vitamin C 43%
Calcium 137% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • Very high in phosphorus
  • Very high in potassium
  • High in thiamin
  • High in vitamin C
  •  
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