Zucchini Fritters Recipe

Looking for an easy Zucchini Fritters recipe? Learn how to make Zucchini Fritters using healthy ingredients.


Submitted by sbearman

Makes 4 servings



Yummy lightly fried zucchini patties.

Recipe Ingredients for Zucchini Fritters

1 1/2 cups zucchini, grated
1 cup mushrooms, finely chopped
2 egg whites
1/4 cup onion, finely chopped
1/2 cup all-purpose flour
1/4 cup grated Parmesan cheese
1/2 cup shredded mozzarella cheese
1 salt to taste
4 pam sprays

Recipe Directions for Zucchini Fritters

  1. In a medium bowl, combine the zucchini, mushrooms, eggs, onion, flour, Parmesan cheese, mozzarella cheese, and salt. Stir well.

  2. Spray skillet with Pam. Drop zucchini mixture by heaping tablespoonfuls, and cook for a few minutes on each side until golden.

Categories

Side Dish

Nutrition Facts
Serving Size 120.2g
Amount Per Serving
Calories
153
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
242mg
10%
Potassium
242mg
7%
Total Carbohydrates
15.5g
5%
Dietary Fiber
1.1g
4%
Sugars
1.6g
Protein
10.6g
Vitamin A 4% Vitamin C 14%
Calcium 18% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement