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Zucchini Fritters Recipe

Looking for an easy zucchini fritters recipe? Learn how to make zucchini fritters using healthy ingredients.


Submitted by tshegstad

Makes 12 servings



zucchini, onion, pepper, whole wheat flour and eggs. I doubled the original recipe.

Recipe Ingredients for zucchini fritters

4 zucchini
1 cup whole wheat flour
2 eggs
1 onion

Recipe Directions for zucchini fritters

  1. Grate the zucchini and onion

  2. put in a towel/paper towel and squeeze out excess water

  3. put in bowl

  4. add flour

  5. add eggs

  6. add seasoning. (Recipe called for 1/2 tsp salt 1/4 tsp pepper) I omitted salt and added 1/4 tsp cumin and 1/8 tsp cayenne.

  7. mix together

  8. Add mixture to a lightly greased pan in small-medium sized rounds.

  9. cook in 450 degree oven for 15-20 minutes

  10. flip and bake additional 10 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 92.3g
Amount Per Serving
Calories
63
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
17mg
1%
Potassium
205mg
6%
Total Carbohydrates
11.1g
4%
Dietary Fiber
1.2g
5%
Sugars
1.6g
Protein
2.9g
Vitamin A 3% Vitamin C 20%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in manganese
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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