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Zucchini Fries Recipe

Looking for an easy zucchini fries recipe? Learn how to make zucchini fries using healthy ingredients.


Submitted by snooopsmom

Makes 4 servings



try different ways to crisp the zucchini

Recipe Ingredients for zucchini fries

1 medium Squash, Summer, Zucchini, Includes Skin
2 tbsp Vegetable Oil

Recipe Directions for zucchini fries

cut zucchini length wise into steips and tnhen cut strips into fry size. shake inbaggie in il. place on cookie shee tor broikr pan. bake at 350 for 20 min or until desred doneness. they don't come out crispy but they are tasty
Categories

Side Dish

Nutrition Facts
Serving Size 56.5g
Amount Per Serving
Calories
68
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
128mg
4%
Total Carbohydrates
1.6g
1%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
0.6g
Vitamin A 2% Vitamin C 14%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
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