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Zucchini Coleslaw Recipe

Looking for an easy Zucchini Coleslaw recipe? Learn how to make Zucchini Coleslaw using healthy ingredients.


Submitted by cumin

Makes 8 servings



"This salad is a treat for the eyes and the taste buds. But looks don't count for much if a dish doesn't taste good, too May use light mayo instead of sour cream.

Recipe Ingredients for Zucchini Coleslaw

2 cups zucchini, coarsely shredded
2 cups shredded cabbage
1 medium carrot, shredded
2 green onions, sliced
1/2 cup thinly sliced radishes
1/3 cup sour cream, fat free
1/3 cup Picante Sauce
1/2 teaspoon ground cumin
1 salt, optional

Recipe Directions for Zucchini Coleslaw

  1. Drain zucchini by pressing between layers of paper towels. Place in a large bowl and combine with cabbage, carrot, onions and radishes. In a small bowl, combine remaining ingredients. Pour over vegetables and toss well. Cover and chill at least 1 hour.

  2. Servings: 8 Prep Time: 15 Min Ready In: 15 Min

Categories

Vegetables, Side Dish, Chill, No Cook

Nutrition Facts
Serving Size 84.9g
Amount Per Serving
Calories
39
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
123mg
5%
Potassium
172mg
5%
Total Carbohydrates
4.4g
1%
Dietary Fiber
1.4g
6%
Sugars
2.3g
Protein
1.1g
Vitamin A 30% Vitamin C 22%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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