Zucchini with Cheese Recipe

Looking for an easy Zucchini with cheese recipe? Learn how to make Zucchini with cheese using healthy ingredients.


Submitted by america_q

Makes 8 servings



Simple dish that tastes pretty good.

Recipe Ingredients for Zucchini with cheese

8 cups zucchini
1 cup onion
1 cup tomato
1 cup sweet corn
12 oz chihuahua cheese
1 tbsp olive oil
1 salt to taste

Recipe Directions for Zucchini with cheese

  1. Saute onions

  2. Add Zucchini and tomato

  3. Add sweet corn when zucchini starts to look soft

  4. Add salt to taste

  5. Add cheese when zucchini is tender

Categories

Vegetables, Main Dish, Simmer

Nutrition Facts
Serving Size 209.5g
Amount Per Serving
Calories
218
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
8.3g
41%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
297mg
12%
Potassium
435mg
12%
Total Carbohydrates
11.9g
4%
Dietary Fiber
2.2g
9%
Sugars
6.0g
Protein
11.5g
Vitamin A 10% Vitamin C 40%
Calcium 30% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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