Zucchini Cheese Bake Recipe

Looking for an easy zucchini cheese bake recipe? Learn how to make zucchini cheese bake using healthy ingredients.


Submitted by doristucciarone

Makes 1 serving



sliced fresh zucchini tossed with diced tomatoes and onion topped with mozzarella cheese

Recipe Ingredients for zucchini cheese bake

1 cup Squash, Summer, Zucchini, Italian Style, Canned
1 oz Mozzarella, Whole Milk Cheese

Recipe Directions for zucchini cheese bake

Slice 5 baby zucchini, 1 14 oz can of diced tomatoes tomatoes drained, chop 1 vidalia onion. three cloves of garlic minced. 1/4 teaspoon of chives, 1/8 teaspoon of thyme, 1/8 teaspoon of oregano, half a teaspoon of sea salt pepper to taste. Toss in a large bowl. spread on 8x14 cookie sheet. top with 6 ounces of shredded Mozzarella. bake in 375 degree oven for 30 minutes. serves 4
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 255.3g
Amount Per Serving
Calories
151
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
1026mg
43%
Potassium
643mg
18%
Total Carbohydrates
16.2g
5%
Sugars
0.3g
Protein
8.6g
Vitamin A 28% Vitamin C 9%
Calcium 18% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Very low in sugar
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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