Zucchini Carrot Raisin Nut Muffins Recipe

Looking for an easy zucchini carrot raisin nut muffins recipe? Learn how to make zucchini carrot raisin nut muffins using healthy ingredients.


Submitted by elle888

Makes 12 servings



3.5 oz muffins makes 12 Healthy! and yummi!!

Recipe Ingredients for zucchini carrot raisin nut muffins

1 1/2 cups grated fresh zucchini
1 cup grated carrot
1/3 cup vegetable oil
1/3 cup unsweetened apple sauce
2/3 cup Agave syrup
2 eggs
2 teaspoons vanilla extract
1 teaspoons baking soda
1 tsp baking powder
3 cups whole wheat flour
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/4 cup walnuts
1/3 cup raisins

Recipe Directions for zucchini carrot raisin nut muffins

  1. preheat to 400

  2. mix dry ingredients

  3. mix wet.

  4. combine

  5. stir until combined

  6. spoon into muffin tins makes 12 3.5 oz muffins

  7. add any nut of fruit of choice!

  8. bake for 20 min. on 400 degrees.

  9. let cool and enjoy for breakfast!!

Categories

Breakfast

Nutrition Facts
Serving Size 100.9g
Amount Per Serving
Calories
275
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
136mg
6%
Potassium
215mg
6%
Total Carbohydrates
44.9g
15%
Dietary Fiber
1.9g
8%
Sugars
4.0g
Protein
5.2g
Vitamin A 32% Vitamin C 5%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • High in vitamin A
  •   Bad points
  • Contains alcohol
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