Zucchini and Carrot Muffins Recipe

Looking for an easy Zucchini and Carrot Muffins recipe? Learn how to make Zucchini and Carrot Muffins using healthy ingredients.


Submitted by schultheissca

Makes 12 servings



Tasty muffins for a snack or breakfast. You can also sprinkle some raw sugar on the top to add a little crunchy sweetness before baking.

Recipe Ingredients for Zucchini and Carrot Muffins

1/4 cup canola oil
1/3 c. applesauce
1/2 c. egg beaters
1/4 cup granulated sugar
1/2 cup light brown sugar
1 teaspoon vanilla extract
1 cup all purpose flour
1 cup whole wheat pastry flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons ground cinnamon
1 1/2 cups zucchini
1/2 cup finely shredded carrot
1/2 c wheat bran
1/4 cup walnuts

Recipe Directions for Zucchini and Carrot Muffins

  1. Grease and flour 12 muffin cups. Heat oven to 375.

  2. In a mixing bowl, beat the oil with eggs, sugars, and vanilla extract.

  3. Combine the flours & bran, soda, baking powder, salt and cinnamon; add to the wet ingredients; stirring until blended. Fold in the shredded zucchini,carrots and nuts.

  4. Fill muffin cups about 3/4 full; sprinkle with cinnamon sugar or granulated sugar, if desired. Bake for 20 minutes.

Categories

Snacks

Nutrition Facts
Serving Size 77.5g
Amount Per Serving
Calories
193
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
174mg
7%
Potassium
176mg
5%
Total Carbohydrates
29.4g
10%
Dietary Fiber
3.1g
12%
Sugars
11.4g
Protein
4.6g
Vitamin A 17% Vitamin C 5%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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