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Zucchini Carpaccio Recipe

Looking for an easy Zucchini Carpaccio recipe? Learn how to make Zucchini Carpaccio using healthy ingredients.


Submitted by gettinglean

Makes 1 serving



"Cutting the zucchini very thin allows the lemon to tenderize it, so it's extra delicious!" At only 19 calories per cup, with flavorful and low-calorie lemon and pepper as seasoning, this may become your favorite way to eat squash.

Recipe Ingredients for Zucchini Carpaccio

1 cup, chopped(124 g) Squash, Summer, Zucchini, Includes Skin
2 Teaspoon(5 g) Juice

Recipe Directions for Zucchini Carpaccio

Thinly slice zucchini; 2. Drizzle with lemon; 3. Sprinkle with pepper. The secret to this healthy snack is in the lemon.
Categories

Appetizers

Nutrition Facts
Serving Size 134.0g
Amount Per Serving
Calories
20
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
12mg
1%
Potassium
325mg
9%
Total Carbohydrates
4.3g
1%
Dietary Fiber
1.4g
6%
Sugars
2.1g
Protein
1.5g
Vitamin A 5% Vitamin C 35%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
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