Zucchini Burger Recipe

Looking for an easy zucchini burger recipe? Learn how to make zucchini burger using healthy ingredients.


Submitted by sallyi

Makes 1 serving



slice zucchini and onions marinate in Italian dressing then grill till tender.

Recipe Ingredients for zucchini burger

0.75 cup slices Squash, Summer, Zucchini, Includes Skin
2 tbsp chopped Onions
2 tbsp Robusto Italian

Recipe Directions for zucchini burger

serve on a bun as you would a hamburger.
Categories

Main Dish

Nutrition Facts
Serving Size 195.0g
Amount Per Serving
Calories
115
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
854mg
36%
Potassium
391mg
11%
Total Carbohydrates
11.4g
4%
Dietary Fiber
2.3g
9%
Sugars
5.7g
Protein
1.3g
Vitamin A 30% Vitamin C 13%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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