Zucchini Bruchetta Recipe

Looking for an easy zucchini bruchetta recipe? Learn how to make zucchini bruchetta using healthy ingredients.


Submitted by jwaldo1160

Makes 1 serving



no bread bruchetta perfect for excess zucc and tom

Recipe Ingredients for zucchini bruchetta

3 oz Squash, Summer, Zucchini, Includes Skin
1/2 plum tomato Tomatoes, Red, Ripe
1/2 oz Mozzarella, Part Skim Milk Cheese
1/10 oz Basil, Fresh
1/4 tsp. onion powder
1/4 tsp.garlic powder
1 spray I Can't Believe It's Not Butter! Spray

Recipe Directions for zucchini bruchetta

  1. slice zucc into half or quarter

  2. scoop out seeds

  3. chop tom,place in zucc

  4. add onion and garlic powders

  5. top with chopped basil and cheese

  6. spritz w/ butter spray

  7. bake for 25 min. @ 350"

Categories

Vegetables

Nutrition Facts
Serving Size 165.1g
Amount Per Serving
Calories
66
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
100mg
4%
Potassium
402mg
11%
Total Carbohydrates
6.7g
2%
Dietary Fiber
1.8g
7%
Sugars
3.6g
Protein
5.3g
Vitamin A 18% Vitamin C 38%
Calcium 14% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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