Zucchini Bran Muffins Recipe

Looking for an easy Zucchini Bran Muffins recipe? Learn how to make Zucchini Bran Muffins using healthy ingredients.


Submitted by spotthecat1

Makes 32 servings



adapted from eam2207's recipe to reduce carbs/increase fiber (http://caloriecount.about.com/zucchini-bread-muffins-recipe-r57229)

Recipe Ingredients for Zucchini Bran Muffins

2 eggs
1 banana
2/3 c sugar
1 c applesauce, unsweetened
2 c shredded zucchini
1 tsp vanilla
2 1/2 c white flour
1/2 c wheat bran
1/4 c wheat germ
2 tsp cinnamon
2 tsp baking powder
1/2 tsp salt (opt.)

Recipe Directions for Zucchini Bran Muffins

  1. Preheat oven to 325 degrees (F).

  2. Beat the eggs; add sugar and applesauce.

  3. Add zucchini and vanilla; stir until mixed.

  4. Add dry ingredients, gradually, just until mixed (I usually dump it all into the side of the big bowl then gradually stir it all in. Could also make a divot in the center of the dry ingredients in a bowl, pour the zucchini mixture into that hole, then mix it that way. Whatever you feel like doing!)

  5. Pour into bread pans or muffin tins (2 large bread pans, 4-6 mini pans, or about 30-40 muffins)

  6. Bake until tested done, at least 30 min for muffins, close to 50 for mini bread pans, and over an hour for 2 large loafs)

  7. Remove, cool, slice and enjoy :)

  8. Read more: http://caloriecount.about.com/zucchini-bread-muffins-recipe-r57229#ixzz0ydkpMvx8

Categories

Breads

Nutrition Facts
Serving Size 37.5g
Amount Per Serving
Calories
70
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
40mg
2%
Potassium
103mg
3%
Total Carbohydrates
14.9g
5%
Dietary Fiber
1.1g
4%
Sugars
5.7g
Protein
1.9g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • High in manganese
  • High in selenium
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement