Zucchini Beef Soup Recipe

Looking for an easy Zucchini Beef Soup recipe? Learn how to make Zucchini Beef Soup using healthy ingredients.


Submitted by cyboabs

Makes 6 servings



2008 Taste of Home Heartwarming Soups recipe

Recipe Ingredients for Zucchini Beef Soup

1/2 pound ground beef
2 celery stalks, thinly sliced
1/3 cup onion, chopped
1/2 cup green pepper, chopped
28 ounces tomatoes, diced
3 medium zucchini, cubed
2 cups water
1 1/2 teaspoons Italian Seasoning
1 teaspoon salt
1 teaspoon beef bouillon granules
1/2 teaspoon sugar
1 pepper to taste

Recipe Directions for Zucchini Beef Soup

In a large saucepan, cook the beef, celery, onion and green pepper over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in the tomatoes, zucchini, water, Italian Seasoning, salt if desired, bouillon, sugar and pepper. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until zucchini is tender. Garnish with Parmesan cheese if desired.
Categories

Soup

Nutrition Facts
Serving Size 369.5g
Amount Per Serving
Calories
120
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
442mg
18%
Potassium
762mg
22%
Total Carbohydrates
10.1g
3%
Dietary Fiber
3.0g
12%
Sugars
6.2g
Protein
14.0g
Vitamin A 27% Vitamin C 67%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
  • High in sugar
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