Zucchini Balls Recipe

Looking for an easy Zucchini Balls recipe? Learn how to make Zucchini Balls using healthy ingredients.


Submitted by uptight9

Makes 11 servings



Fried zucchini balls with feta cheese, classic greek appetizer!

Recipe Ingredients for Zucchini Balls

1 large zucchini, shredded
150 g feta cheese, cut into pieces
20 g fresh peppermint, chopped
1 medium onion, shredded
20 g shallot, chopped
1 egg
3 tbsp breadcrumbs
3 1/2 tbsp self-raising flour
1 tsp salt
1/2 tsp pepper
3 tbsp olive oil

Recipe Directions for Zucchini Balls

  1. Add salt to zucchini, then leave to drain for a while.

  2. Mix zucchini with feta, peppermint, onion, shallot and egg in a bowl.

  3. Add breadcrumbs, then flour to mix.

  4. Mix thoroughly, then make into very small patties.

  5. Heat oil in frying pan.

  6. Add patties (balls) to oil, and fry until golden.

  7. Serve hot!

Categories

Vegetables, Appetizers, Greek, Easter, Fry, Vegetarian

Nutrition Facts
Serving Size 69.3g
Amount Per Serving
Calories
102
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
389mg
16%
Potassium
127mg
4%
Total Carbohydrates
6.2g
2%
Dietary Fiber
0.8g
3%
Sugars
1.6g
Protein
3.5g
Vitamin A 5% Vitamin C 10%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in saturated fat
  • High in sodium
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