Zucchini Bake Recipe

Looking for an easy Zucchini Bake recipe? Learn how to make Zucchini Bake using healthy ingredients.


Submitted by keelia102

Makes 1 serving



like a pasta bake, but all veggies - low carb

Recipe Ingredients for Zucchini Bake

1 medium Squash, Summer, Zucchini, Includes Skin
121 4/5 grams Low Fat Ricotta
1/2 cup Flavored with Meat Pasta Sauce
1 serving Chicken Sausage

Recipe Directions for Zucchini Bake

Shred zucchini, press out water. Mix with ricotta and sauce. Top with bread crumbs and bake at 350 until melty and delicious!
Categories

Main Dish

Nutrition Facts
Serving Size 550.1g
Amount Per Serving
Calories
371
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
1450mg
60%
Potassium
513mg
15%
Total Carbohydrates
41.6g
14%
Dietary Fiber
9.1g
36%
Sugars
24.4g
Protein
33.4g
Vitamin A 37% Vitamin C 66%
Calcium 39% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in calcium
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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