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Zoo Pasta Recipe

Looking for an easy Zoo Pasta recipe? Learn how to make Zoo Pasta using healthy ingredients.


Submitted by ausry

Makes 4 servings



Printed from FoodNetwork.com Courtesy Sandra Lee, 2007

Recipe Ingredients for Zoo Pasta

8 ounces pasta noodles
8 ounces frozen peas and carrots, thawed
1/4 cup roasted red peppers, diced
1/4 cup light Caesar dressing or light ranch dressing
1 salt
1 pepper

Recipe Directions for Zoo Pasta

  1. Bring a large pot of water to boil over high heat.

  2. Add pasta to boiling water and cook for 10 to 12 minutes or until pasta is tender, stirring occasionally. Remove pasta from heat and drain carefully in colander. Return pasta to pot. Add vegetables and salad dressing. Stir over medium-heat until heated through; about 3 minutes. Sprinkle with salt and pepper, to taste, and stir. Remove from heat and serve immediately.

Categories

Salads

Nutrition Facts
Serving Size 140.0g
Amount Per Serving
Calories
232
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
271mg
11%
Potassium
231mg
7%
Total Carbohydrates
39.1g
13%
Dietary Fiber
2.0g
8%
Sugars
3.6g
Protein
8.5g
Vitamin A 115% Vitamin C 40%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
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