Zippy Turkey Torilla Bake Recipe

Looking for an easy Zippy Turkey Torilla Bake recipe? Learn how to make Zippy Turkey Torilla Bake using healthy ingredients.


Submitted by dbenich

Makes 8 servings



This is edited somewhat, as the kids don't like the spicy ingredients and such.

Recipe Ingredients for Zippy Turkey Torilla Bake

1 onion, finely chopped
2 teaspoons garlic
1 teaspoon vegetable oil
1 pound ground turkey
1 tablespoon vinegar
1 teaspoon chili powder
1 1/2 teaspoons oregano
1/2 teaspoon ground cumin
15 oz. black beans, rinsed and drained
16 oz. salsa
3/4 cup chicken broth
8 fat free tortillas
1 cup shredded cheese

Recipe Directions for Zippy Turkey Torilla Bake

  1. In a skillet, saute onion and garlic until tender.

  2. Add turkey, vinegar, chili powder, oregano and cumin; cook and stir over medium heat until turkey is no longer pink.

  3. Stir in beans and remove from heat.

  4. Combine salsa and broth; spread in a thin layer in a 2-1/2 qt. baking dish coated with nonstick cooking spray.

  5. Cut tortillas into 1-in. strips and then into thirds; arrange half over salsa mixture.

  6. Top with half of the turkey mixture and half of the remaining salsa mixture.

  7. Repeat layers. Sprinkle with cheese.

  8. Cover and bake at 350 degrees for 25 minutes or until bubbly.

Categories

First Course

Nutrition Facts
Serving Size 244.8g
Amount Per Serving
Calories
457
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
578mg
24%
Potassium
1225mg
35%
Total Carbohydrates
49.6g
17%
Dietary Fiber
11.0g
44%
Sugars
3.9g
Protein
33.5g
Vitamin A 9% Vitamin C 4%
Calcium 23% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in phosphorus
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