Zesty Salmon Tacos Recipe

Looking for an easy zesty salmon tacos recipe? Learn how to make zesty salmon tacos using healthy ingredients.


Submitted by nerdyg43

Makes 2 servings



Nice fresh taco alternative for summer! Try adding tomatoe, lettuce and replace the cheese with reduced fat cheese.

Recipe Ingredients for zesty salmon tacos

2 medium tortillas
5 oz canned salmon
2 tbsp miracle whip
1 tbsp mustard
1/2 tsp lemon juice (or to taste)
1 cup raw cabbage
2 tbsp salsa
1 tsp thyme (dried)
1 tsp rosemary (dried)
1/4 cup cheddar

Recipe Directions for zesty salmon tacos

  1. mix salmon, miracle whip, mustard, thyme and rosemary in medium mixing bowl.

  2. assemble taco as usual adding all the other ingredients

Categories

First Course, No Cook

Nutrition Facts
Serving Size 182.7g
Amount Per Serving
Calories
323
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
348mg
15%
Potassium
484mg
14%
Total Carbohydrates
20.3g
7%
Dietary Fiber
3.9g
16%
Sugars
3.3g
Protein
22.8g
Vitamin A 4% Vitamin C 29%
Calcium 16% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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