Zesty Roasted Veggies Recipe

Looking for an easy Zesty Roasted Veggies recipe? Learn how to make Zesty Roasted Veggies using healthy ingredients.


Submitted by gracemcnulty

Makes 8 servings



roasted veggies!!!!! Need I say more?!?

Recipe Ingredients for Zesty Roasted Veggies

44.023 oz Mushrooms
8 oz Carrots, Baby
1 medium Onions
1 cup, strips Peppers, Sweet, Red
5.25 tbsp Kraft Light Dressing -Zesty Italian with Ex Virgin O
5.25 tbsp Parmesan, Grated Cheese

Recipe Directions for Zesty Roasted Veggies

  1. heat oven to 450

  2. toss veggies with dressing and cheese

  3. bake 28 to 30 min. stir 15 min. into baking

Categories

Vegetables, Appetizers

Nutrition Facts
Serving Size 226.4g
Amount Per Serving
Calories
87
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
230mg
10%
Potassium
674mg
19%
Total Carbohydrates
14.0g
5%
Dietary Fiber
4.6g
18%
Sugars
6.4g
Protein
5.1g
Vitamin A 88% Vitamin C 61%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • Very high in niacin
  • Very high in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement