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Zesty Parsley Dressing Recipe

Looking for an easy Zesty parsley dressing recipe? Learn how to make Zesty parsley dressing using healthy ingredients.


Submitted by in2wtr

Makes 1 serving



Thick zesty dressing. Makes about 1 1/4 cups.

Recipe Ingredients for Zesty parsley dressing

2 T olive oil
5 T water
1/4 cup lemon juice
1 t lemon zest
1/2 cup chopped green bell pepper
1/4 cup chopped onion
2 cloves garlic
2 cups parsley
1/2 t sea salt

Recipe Directions for Zesty parsley dressing

  1. Place all ingredients in a food processor or blender.

  2. Try grated carrot instead of bell pepper.

Categories

Salads

Nutrition Facts
Serving Size 369.6g
Amount Per Serving
Calories
333
Calories from Fat
253
% Daily Value*
Total Fat
28.1g
43%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1011mg
42%
Potassium
911mg
26%
Total Carbohydrates
20.7g
7%
Dietary Fiber
5.9g
24%
Sugars
5.8g
Protein
4.9g
Vitamin A 231% Vitamin C 421%
Calcium 19% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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